Recursos de bienestar

También ofrecemos clases y materiales sobre bienestar para ayudarle a llevar una vida saludable.  Puede consultar una variedad de recursos sobre temas como nutrición, actividad física, sueño, manejo del estrés, y seminarios web de bienestar.

• Recursos de bienestar

• Personify Health
  • Este programa está diseñado para ayudarlo a mantenerse saludable y alcanzar sus metas de bienestar.
  • Aquí le mostramos cómo comenzar: 
    • Usuarios nuevos: Visite selecthealth.org y haga clic en “Inscríbase”. Use el número de identificación que figura en su tarjeta de identificación de Medicaid para crear una cuenta.
    • Usuarios recurrentes: Solo debe iniciar sesión en su cuenta.
    • ¿Necesita ayuda? Llame al 800-442-5502.
    • Después de iniciar sesión correctamente, desplácese hacia abajo para encontrar Tareas. En Tareas, seleccione Evaluación de salud y será dirigido a una página donde puede crear una cuenta de Personify Health.
    • Nota: Si recién ha creado su cuenta de Select Health, es posible que deba esperar entre 24 y 48 horas para poder crear una cuenta de Personify Health.

• Sworkit

Select Health members are able to access Sworkit through the Personify Health app. Sworkit provides support and motivation for people to reach their wellness goals and take control of their health.

To access Sworkit:

1. Download the Sworkit app from the App Store or Google Play.
2. Click “Sign In”, followed by “Sign Up with Personify Health”
3. You will be prompted to enter your Personify Health username (email) and password

Sworkit for Kids: Kids are now able to sign up for their own account. Sworkit should be used with adult supervision.

 Follow these steps to sign up:

1. From your internet browser (not your mobile app), go to this page.
2. Select “Sign in with email” - put in your personal/school email, name, and create your account password
3. Once the code SHSYI has been applied, Sworkit access will be provided to your account until December 31, 2026.
4. Once the account is created, download the Sworkit mobile app on any mobile device or tablet (When signing into the mobile app, use the same email and password used to create the account)

Healthy Beginnings (Pregnancy Program)

This free program is designed to help you have the healthiest pregnancy possible.

Our Care Managers can help with:

• Pregnancy support from trained caregivers and nurses as needed
• Referrals to community resources, including emotional support resources
• Access to a high-risk prenatal nurse care manager who can answer your questions
• Financial incentives may be available after your first prenatal and postnatal visits
• Educational materials to help you learn more about pregnancy and newborn care
• Guidance on how to obtain a breast pump, and more.

Visit this page or call 801-442-5052.